Chewing Gum for Your Oral Health – Kind Kids Pediatric Dentistry

Sugary, sticky, and sweet candies can harm your teeth by increasing the risk of decay. However, while gum is often considered a type of candy, chewing sugarless gum approved by the ADA can help protect teeth and prevent tooth decay. Here’s what you need to know about gum and your teeth, brought to you by Kind Kids Pediatric Dentistry, your trusted Pediatric Dentist in Des Plaines, IL.

How It Works

Chewing gum stimulates the production of saliva. Chewing sugarless gum for twenty minutes after meals can help prevent tooth decay because saliva washes away food particles and debris from the surface of your teeth. Increased salivary flow also neutralizes acids produced by bacteria in your mouth. Over time, these acids can break down tooth enamel, leading to decay. Additionally, saliva contains calcium and phosphate, which help strengthen tooth enamel.

Look for the ADA Seal

The ADA Seal ensures that the gum is sugarless and has met the ADA’s stringent criteria for safety and effectiveness. ADA-labeled products are tested to verify they provide the benefits promised by the seal. If brushing isn’t immediately possible, chewing gum with the ADA seal is a great alternative to help clean your teeth after a meal or snack.

Can I Stop Brushing if I Chew Gum?

No, chewing gum for twenty minutes after a meal can help, but it is not a replacement for brushing and flossing. You should still brush at least twice daily for two full minutes each time. Chewing gum also does not replace the need for regular dental check-ups. Our dentist recommends scheduling two visits each year, with additional visits for high-risk patients with specific oral health conditions.

The Benefits of Sugarless Gum

Chewing sugarless gum offers noticeable benefits for your oral health by increasing saliva production, which helps prevent the buildup of decay-causing bacteria. However, it should not be used as a substitute for brushing or flossing. When chewing gum, make sure to choose an ADA-approved brand of sugarless gum.

To schedule your child’s next visit, please contact Kind Kids Pediatric Dentistry, your trusted Pediatric Dentist in Des Plaines, IL. We are committed to helping your child maintain a healthy, beautiful smile.